We're not savages, after all.
Muscle care should feel good
Start using a vibrating roller and see how it feels to work with your body instead of against it.
I spend a lot of money on massage as I am very active [...] this ball roller with the vibrating function is so much more civilized than just trying to crush my knots and sore muscles with pressure. The pressure required [...] using the vibrate function is 50% less and the relief is instant.
This vibrating foam roller is robust and effective.
This ball was just the right size to get to the areas that the larger percussion balls can't reach.